I find it interesting how 90% of the time, I can want something so bad that I will make promises and resolutions with myself that I am completely sure I am going to, no, NEED to, follow.I feel completely focused at that moment. Like wild horses couldn't pull me off track. But during that other 10% of the time I can manage to completley sabotage the those very things I want so very bad. Break every promise. Fail every ressolution. And within minutes, I can start the cycle again. I see a woman with the body I want. I hone back in on my desire, and the cycle starts over again.
I am envious over other people's control and/or disinterest with food. I keep waiting for the day I will wake up and suddenly not really care about the chocolate cake and french fries. Seems that I wake up feeling the opposite. I want them MORE! So for now, it would really help if my will power was as strong as my desire.
I have eaten well for two days. Very well. I ran a bit yesterday, and went out for a 8KM run this aft. It has been 9 days since the marathon so I still have some sore muscles, but I have to run. I feel like running is my only hope sometimes.
Ways to Ease Back Into a Healthy Lifestyle
2 months ago