Every Friday I wake and say to myself...THIS weekend is giong to be different. By Saturday afternoon, I'm telling myself, yet again, that I will start fresh on Monday.
Seems that this 'thing' is stronger than me. I am watching the pounds creep back on, and as badly as I don't want it to happen, I feel powerless to stop it.
I am confident that there is no human on this earth that I could not 'out eat'. I seem to be able to start grazing at the point of waking, and continue to the point of sleeping 16 hours later, with intermittent feasting in between. I think I need miraculous intervention.
Ways to Ease Back Into a Healthy Lifestyle
1 week ago