Sunday morning weigh in: I was too scared to get on the scale after last nights mishap.
Sunday excercise: 30.5 Kilometer run. Took 3 hours and 20 minutes. Me and my beagle. It was a great day in Ottawa for a ridiculous run. I am hoping it makes weigh in tomorrow and acceptable number!
Estimated calorie burn:1500
Calories In: just under 1200
There was a lot of laying around for the rest of the day! :)
Ways to Ease Back Into a Healthy Lifestyle
2 months ago